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Based on Sara’s more than 15 years experience as an expert in yoga, martial arts and aerobics and her extensive research in Kinesiology, each engaging program takes you through a series of moves specific to each trimester.The innovative exercises help ease discomfort caused by pregnancy, reduce labor pain, improve your muscle tone and strength and leave you feeling calm, centered and connected to your baby.The ONLY yoga programs tailored for EACH trimester of pregnancy! Buy this bundle and save!
$29.95
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