Green Shopping Direct

Selected for Amazon.com's, "Top 10 Neccesary Yoga DVDs" list! A great DVD for people just starting out and the daily maintenance workout of choice for long time yogis. Find out why Yoga Total Tune-Up is in everyone's DVD collection. Its combination of breathing, stretching, movement, meditation and more, will change your life! Conveniently chaptered in four twenty minute segments include: Warm-Up and Open Up, Firm and Affirm, Burn Baby Burn, and Raise Yourself Up. This is a great way to get everything covered everyday. Challenge yourself at any level!