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Includes natural 6' yoga strap

Includes natural 6' yoga strap

Carry your yoga mat and yoga props in style with this great yoga tote bag from Yogitoes! This heavy duty, 100% cotton canvas bag has reinforced shoulder straps, multiple inside dividers to stay organized, and easily holds any yoga mat. The bag even has a secret pocket for your credit card! Machine washable (tumble dry on delicate). The following mats fit inside this Deluxe Yoga Mat Tote Bag: 1/8" Classic, 1/4" Deluxe, Short, Nature Collection, Eco-Conscious, Travel, Mandakni, Pilates, Aero (3/8 inch), Extra Wide, Extra Long, Extra Wide/Extra Long.

Our zabuton is filled with a generous three inches of natural cotton stuffing. The cotton is packed densely enough to provide solid support, and yet is soft enough to provide great comfort. The outer cover is made of a sturdy, 100% twill cotton. The cover features a zipper along one length so that it can be easily removed and washed. Inside the cover, the batting is enclosed in a natural cotton casing. Each zabuton is 36" long by 28" wide by 3" tall. Zabutons are rectangular cushions often used under a zafu cushion to provide comfort and support to assist you in your sitting practice. Zabutons are also very versatile yoga props, and can be used as a shoulderstand pad or as a bolster when folded in half.

Dance, Slim, and Tone with Hollywood's Fut Fitness Secret! See a Dramatic Difference in Your Body in JUST 2 WEEKS! Thousands have seen visible results fast - and so can you! Yoga Booty Ballet is a combination of yoga, booty sculpting and dance that will make you feel strong, confident and beautiful. The workouts are so fun, you won't believe you're also losing weight and sculpting long, lean muscles. This unique program was created by two of the nation's top fitness experts Gillian Marloth and Teigh McDonough to help women become the best they can be. This program includes 5 WORKOUTS AND EATING PLANS: The Rehearsal & Guided Meditation - Gillian and Teigh cover signature Yoga Booty Ballet moves and guide you through a meditation and poses. (14 minutes) Total Toning Basic - An uplifting full-body workout that blends modern dance, ballet, yoga, ab work, and strengthening. Perfect for all levels. (45 minutes) Advanced Fat Burning - Take your workout to the next level with more advanced dance and ballet moves, yoga, and meditation. (60 minutes) Hip Hop Abs - Easy, fun dance steps that burn tons of calories, shape your body, and flatten your abs. (49 minutes) Cardio Cabaret - Cut loose in your living room with this sexy, campy cardio workout! (36 minutes) The Goddess Guide - Diet tips and a workout schedule to ensure your success.The Dancer's 7-Day Diet - A step-by-step plan to help you lose up to 7 pounds in your first week! 2/47 Access to Online Diet Support

The best you can buy! These mat towels are specifically designed for us, are longer, wider, and softer than similar products on the market ñ all at an unbelievable price! They are lightweight, super-absorbent, and accented with tiny clear rubber dots which grip to your yoga mat, enabling you to have a steadier practice. Since they are ultra absorbent and non-skid, they're perfect for Bikram hot yoga. An added benefit of skidless yoga mat towels is putting a hygienic layer between you and your yoga mat, as well as heightening awareness of weight distribution between hands, fingers, feet, and toes. Truly a multi-purpose tool, when used on the reverse side they stimulate pressure points on hands and feet. These mat towels are easy to care for (machine wash/dryer -- no fabric softener). Skidless mat towels are also great to travel with ñ leave your yoga mat behind and pack a skidless mat towel instead! The mat towels are made from 70% polyester and 30% nylon, with all natural dyes. The skidless nubs are completely eco-friendly, are made from silicon, and contain no latex. These yoga mat towels are machine washable. To prolong the life of the mat towel, wash in cold water and tumble dry on a delicate (cool) cycle.

Our eco-conscious mat is completely non-toxic, biodegradable, recyclable, and contains no latex, PVC, or rubber. During the production of the mat, no toxic materials are used and waste is minimized and recycled back into the production process. The mat is made from a newly patented material composed of carbon and hydrogen called TPE (Thermal Plastic Elastomer), which is a closed-cell foam that gives excellent support while preventing water absorption allowing for easy cleaning. The mats are textured on each side, have fantastic traction, and are non-slip. This is the perfect choice for those who might have an allergic reaction to natural rubber yet still desire an eco-friendly yoga mat. The mats are available in 5mm and 8mm thicknesses. The 5mm is just a little thinner than our extra thick 1/4" mat, while the 8mm is considerably thicker. For comparison, note that a true 1/4" mat is 6.2mm thick. Free Swatch Samples For instructors, studios, fitness centers, and customers placing large orders, we are happy to provide samples of our products. We can send you swatches of all our mats in a variety of colors. Go to our samples request page to request your samples now! You may also contact us by calling us toll free at 888-886-YOGA (9642).

Our Deluxe bolsters are the only 9 lbs bolster out there! 100% cotton, they provide perfect support for many yoga postures. You will find that they are firm to provide full support, yet soft enough to be quite comfortable. The bolsters are stuffed with 100% cotton batting. The bolsters are round, and are 28" long with a 10" diameter. The bolsters are rectangular, and are 24" x 6" x 12".

Seane Corn leads you into deeper practice

No matter your level of fitness or flexibility, the Yoga for Weight Loss Series can help you take advantage of yoga's many therapeutic benefits and put weight loss success into motion from day one. This unique three-program system makes it easy to get started quickly, build on weight loss success, and maintain a healthy weight for life. Quick Start for Weight Loss: Put weight loss success into motion quickly and easily with a 30-minute program that optimizes fat burning from day one. This energizing, metabolism-boosting yoga program brings together change-from-within techniques and exclusive online access to delicious recipes and weight-loss "power tips" that make weight loss goals more attainable right from the start. Total content time: 1 hour, 5 minutes. Yoga Conditioning for Weight Loss: Take advantage of yoga's many therapeutic benefits with this complete three-part workout that accommodates all levels of fitness and flexibility. Acclaimed yoga instructor Suzanne Deason guides you through mind-body techniques that can help you achieve your weight loss goals. Total content time: 4 hours, 20 minutes. Maintenance Yoga for Weight Loss: Help maintain weight loss for life by restoring a stronger connection with the body's signals and needs every day. Empowers a lifelong self-commitment and self-acceptance while keeping the body fit, lean, strong, and agile. Sustains ongoing self-awareness to maintain balanced, healthful weight and new lifestyle practices for a lifetime. Total content time: 50 minutes.

Trying to learn yoga from a videotape could try the patience of a bona fide yogi. How to know when your form is correct versus when you are risking injury? If you can't do that downward-facing dog with your legs as straight as the model on the tape, what's the best way? This beginner's boxed set solves the first problem through detailed and careful explanation of the asanas, then sidesteps the second by having two different instructors demonstrate both advanced and beginning version of each pose. It's a thoughtful, responsible, safe approach, one that reminds students to go at their own pace and to pay attention to their own bodies. Soft-spoken, non-intimidating Alan Finger begins each of the Yoga Zone's programs by demonstrating proper breathing technique. He then guides students through a clear, logical, and appropriately paced sequence of poses, emphasizing correct placement rather than throwing or forcing the body into position. The Introduction to Yoga program covers most of the basic asanas used elsewhere in the series, including the potted-palm series, cat, dog, mountain, and triangle, while subsequent tapes move on to more advanced variations on these fundamental yoga building blocks. The Conditioning and Stress Release program systematically relaxes every muscle in the body, and the more vigorous Flexibility and Tone uses standing exercises like sun salutations to build heat in the system and promote flexibility. Finally, the two sessions included on the Meditation tape provide a welcome reminder that yoga is about much more than just working out. Unlike many videos that bill themselves as "introductory," these Yoga Zone tapes will leave neophytes feeling relaxed and renewed rather than clumsy and confused. This is the boxed set to buy if you're looking for a nuanced understanding of how yoga works rather than just sweat-drenched intensity.Four (4) DVD Set Includes:DVD 1: Introduction to Yoga"Go at your own pace, don't strain!" Alan Finger reminds viewers in the introduction to this Yoga Zone workout. They're words of wisdom for anyone who's ever tried (and failed) to emulate the moves of some perfect-looking human pretzel on what purports to be a "beginners" videotape. In contrast, Finger's gentle, refreshingly detailed Introduction to Yoga begins with basic breathing techniques and moves on to some of the more fundamental poses in any practice including lunges, twists, cobra, dog, triangle, and even a corpse pose tutorial that comes complete with guided relaxation. (Later tapes in this series build on the asanas taught here, adding more advanced variations and positions.) Two instructors demonstrate different versions of each pose, one for more flexible advanced students and one for less flexible beginners. We even get to see one student topple out of stork pose! Calm, thorough, absolutely unrushed, this is a great tape for those who've never taken a yoga class in their lives. Even experienced students, however, may find that the relaxed pace helps them reach a deeper level of understanding of how body, mind, and breath can work together. Fittingly, the credits roll over Finger and his fellow instructors demonstrating advanced positions of impressive strength and beauty; like the tape itself, it's a perfect introduction to the continuing rewards of yoga practice. DVD 2: Conditioning and Stress ReleaseSome people take up yoga to build strength and flexibility, others are primarily looking to reduce stress and tension. This 55-minute program, while purporting to address both groups, is actually much more appropriate for the latter. Yoga Zone founder Alan Finger does an excellent job not merely emphasizing the importance of the breath -- the single most vital element of any yoga practice -- but also explaining yoga breathing techniques, followed by a series of easy stretches (for the neck, shoulders, arms, and such) and a variety of standing, sitting, and lying poses beneficial to yogis of all levels. The pace is gentle, the sequence of poses logical, the instruction clear and constant. Beginners will be challenged but not intimidated, while more advanced types might find it a welcome alternative to sweaty, aerobic yoga workouts. DVD 3: Flexibility and ToneAlan Finger gently guides you through 60 minutes of basic yoga postures with beginner and advanced modifications (two instructors skillfully demonstrate both levels). You'll need a mat, one or two towels, and strap or belt to assist in certain poses. The best part of this video is Finger's specific and explicit instruction on breathing techniques to build energy and heat in the body's system. He cues each breath, and you can watch the instructor's rib cage expand and rise on the inhale, release and lower on the exhale. With breathing as a focus, a dozen yoga postures are introduced and practiced, including potted-palm series, cat, down dog, mountain, sunburst and worship, proud warrior, scale, and cow's head. Many of these poses are also practiced in Finger's Introduction to Yoga video, although Yoga Zone's Flexibility and Tone offers more advanced variations and poses. If you are interested in the mental and physical benefits of yoga -- increased flexibility, conditioning and toning of muscles, stress reduction, and relaxation of the mind -- this video is a keeper.DVD 4: Meditation

A delightful symbol of your practice